INGREDIENTS: Clove (Laung) x 1 tsp Crushed black pepper (Kalimirch) x1 tsp Finely chopped ginger (adrak ) x1 tsp Tulsi leaves (Indian basil ) x1 tsp Honey x1 tsp METHOD: To make kadha, heat a saucepan, add clove, ginger, black pepper, tulsi leaves and dry roast on slow flame for 30 seconds. Add 2 cups of water, mix well and cook on medium flame for 5-7 minutes while stirring occasionally. Strain the mixture using a strainer in the deep bowl. Add honey and mix well BENEFITS OF KADHA ( HERBAL TEA ) Tulasi : It is also called as Indian basil is packed with vitamin C and zinc. This plant also has an anti-viral, anti-bacterial, and anti-fungal properties. This keeps you infection-free and healthy. Black pepper : This black, tiny spice works wonderfully to kill the inflammation-causing infection. It also reduces the risk of arthritis, cancer, and diabetes. Cloves : ...
HOME REMEDIES | PHYSICAL FITNESS