Ingredients 4 apples (cored) 5 carrots 3 lemons 4-5 oranges fresh ginger (2 inch x 1 inch) fresh turmeric (1-2 inch x 1/2 inch, sub with 1-2 tbsp powdered turmeric) zinc (optional, 1 tbsp per glas) Instructions using juicer Prepare vegetables and fruit for juicing. In a juicer add all ingredients except for zinc. Juice and transfer into an airtight bottle/jug and store in the refrigerator for up to three days. Serve juice with one tbsp of zinc. using blender 1. In a high speed blender add all ingredients and blend until smooth. 2. Strain through a nutmilk bag/cheesecloth and discard pulp. Transfer into an airtight bottle/jug and store in the refrigerator for up to three days.
HOME REMEDIES | PHYSICAL FITNESS
Comments
Post a Comment