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IMMUNITY BOOSTER - BLACK TEA



 INGREDIENTS:

  1. Tea leaves  x1 tsp
  2. Sugar x  1/2
  3. Water

PROCEDURE :

  1. Take some water in a saucepan and add sugar or cubes in water and cook on a medium flame for about two minutes, while stirring occasionally.
  2. Now as the water comes to a boil, add tea leaves and keep stirring on medium flame for about two minutes.
  3. Now let the water infuse all the goodness from the tea leaves on low flame and cover the lid for about another two minutes.
  4. Strain the black tea immediately and enjoy.

BENEFITS :

  1. Helps in weight loss.
  2. Helps in reduce head ache.
  3. Works as energy booster.

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