INGREDIENTS:
- Tea leaves x1 tsp
- Sugar x 1/2
- Water
PROCEDURE :
- Take some water in a saucepan and add sugar or cubes in water and cook on a medium flame for about two minutes, while stirring occasionally.
- Now as the water comes to a boil, add tea leaves and keep stirring on medium flame for about two minutes.
- Now let the water infuse all the goodness from the tea leaves on low flame and cover the lid for about another two minutes.
- Strain the black tea immediately and enjoy.
BENEFITS :
- Helps in weight loss.
- Helps in reduce head ache.
- Works as energy booster.
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