GINGER AND TURMURIC TEA - A SPECIAL DRINK FOR SMOKERS

 

One of the main reason smokers continue to smoke is nicotine. Nicotine is a chemical in cigarettes that causes addiction. The body gets used to have nicotine over time. The more you smoke, nicotine you need in order to feel “normal.”

The natural and herbal aids help people quit smoking includes ginger ingredients due to its ability to help ease nausea. Nausea is often a symptom of nicotine withdrawal. So ginger roots come in handy.

Smoking causes plaque build-up in the lungs and increases a person’s risk for different types of cancer. Studies have shown that the curcumin in turmeric has strong anti-inflammatory, anti-cancerous, antioxidant and anti-toxicity properties. This helps to remove harmful toxins from the body while protecting organs from further damage.

Actually, the secret to your quitting success may be in a simple yet effective recipe that contains minimal yet helpful ingredients.

 INGREDIENTS:

1. 1 small piece of ginger root
2. 2 teaspoons of turmeric
3. Honey to taste if preferred
4. 400 grams of clean, chopped onions
5. 1 liter of water

PROCEDURE :

1. Take a pot of water to boil, then add the onion and ginger root.

2. Grate some more ginger into the water and add the turmeric.
3. Let the ingredients boil for several minutes by bringing the temperature down.
4. The longer the mixture boils, the more intense the flavor will be. You may want to slightly dilute it if you’re sensitive to strong or spicy flavors. Drink this mixture twice a day or after every time you smoke as it helps to clear your lungs. You can try to go as long as possible without smoking, and drink as much of this mixture. The longer you let your lungs take a break, the more time they have to heal and strengthen. Finally, when you are ready to stop smoking by keeping this drink with you in times of weakness.

BENEFITS :

1. Improves thinking and concentrating .
2. Reduces Nausea
3. Reduces moodiness and irritability
4. Improves sleeping
5. Reduces Restlessness