IMMUNITY BOOSTER - MIX FRUIT JUICE

Ingredients

• 4 apples (cored)
• 5 carrots
• 3 lemons
• 4-5 oranges
• fresh ginger (2 inch x 1 inch)
• fresh turmeric (1-2 inch x 1/2 inch, sub with 1-2 tbsp powdered turmeric)
• zinc (optional, 1 tbsp per glas)

Instructions

using juicer

1. Prepare vegetables and fruit for juicing.
2. In a juicer add all ingredients except for zinc. Juice and transfer into an airtight bottle/jug and store in the refrigerator for up to three days.
3. Serve juice with one tbsp of zinc.

using blender

1. In a high speed blender add all ingredients and blend until smooth.

2. Strain through a nutmilk bag/cheesecloth and discard pulp. Transfer into an airtight bottle/jug and store in the refrigerator for up to three days.